Sunday, July 17, 2011

Do track spikes go on spiked shoes? the spiked shoes are asics's japan lite-ning 3's.?

i am curious about this. do track spikes go spiked shoes like the japan lite-ning 3's. i have read that track spikes go on the bottom of spike plates. i think the spiked shoes have spike plates on the bottom. the spiked shoes have holes on the bottom of them.

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