How much biking is enough to lose tummy fat?

Try being happier. It is one of the biggest issues for people who are gaining weight and people who cannot lose weight. In addition, I would bike whenever I had free time and nothing to do. I would suggest drinking untill you cannot and drink ocassionally. The best time to work out is when the sun is lower in the sky(lower than 60-45 degrees). Runners follow this idea because it is more workout sweat and not heat sweat and you do not have to worry about people hurting you or cars.