Sunday, July 17, 2011

Workout and still too skinny?

you definitely need to vary up your workout, by now your body has adjusted to your routine, if you cant get access to a gym then try to get a pull up bar, any sports place will have them for not much money at all. Change the width of your hands while doing pushups do a week of just diamond pushups then hands really wide, then decline and incline pushups just change it around to keep your body guessing

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